• 1:1 Training: Custom plans for your goals

• Student Programs: Strength for young adults

• Dynamic Sessions: Flexible fitness options

Each program is tailored to your needs, with expert guidance from over 20 years of experience. Whether you’re building strength or boosting agility, we’re here to support your journey.

We use a variety of training modalities to fit your needs--dumbbells and kettlebells, free weights, bands, and suspension trainers.

Contact Jackie or complete the forms below to start your fitness plan today!

• Working with Jackie was a fantastic experience! Her clear instruction helped build my confidence. I made great progress thanks to her guidance. I highly recommend! --RuthAnn

• I highly recommend Jackie! She has a fantastic variety of programs keeping things fresh and engaging. Her knowledge of technique ensures exercises are done safely. She makes working out fun! --Stacey

• Jackie has provided me with a complete weight training program designed specifically for me and my fitness goals. The best part of working out with Jackie is knowing that she is just as invested as I am in achieving my goals along with having a great time getting there. --Susan