Get your custom-built strength plan delivered to our professional coaching app. Track your sets, reps, and PRs while staying connected to your coach. Bonus: This includes a custom Equipment Audit—I will help you optimize your training whether you have a full home gym or just a single pair of dumbbells.
No more guessing. Every exercise in your program includes Muscle & Motion 3D anatomical videos so you can visualize the mechanics and protect your joints. Plus, you have a direct line to your coach for personal feedback. Simply send over a video of your lifts, and I will provide a professional form critique to ensure you are moving safely and effectively. It’s the precision of an elite specialist, delivered wherever you train.
Technology is great, but nothing beats hands-on coaching. Once a month, we meet at the gym for a 'Deep Dive.' We’ll audit your form on your main lifts, adjust your biomechanics, and set your targets for the next 30 days. It’s the perfect blend of digital flexibility and elite personal coaching.
To ensure every Academy member receives elite-level programming and the dedicated 1-on-1 attention required for the monthly Studio Audit, enrollment is strictly limited. I only accept 10 active Hybrid members at any given time.
Current Availability: 3 Spots Remaining for Spring 2026.
No. The value of this program is its flexibility. During our initial Equipment Audit, I look at what you actually have—whether it’s a full rack or a single pair of dumbbells—and build your custom plan around that. We optimize your environment so you can stop making excuses and start making progress.
Precision is for everyone. In fact, the less experience you have, the more you need this. By using 3D biomechanics and my Video Form Critiques, we ensure you are moving safely from Day 1. We don’t just "work out"; we build your physical foundation so you can stay active for the next 20 years.
A free app gives you a list of chores; I give you Access and Expertise. You are getting a Federal-level discipline coach, custom programming for your specific body, and a monthly 1-on-1 Deep-Dive in the studio to ensure you never plateau. This is the fastest way to get results without wasting time on guesswork.